How can I avoid flu?
The best way to avoid getting flu is to keep your immune system strong by eating a healthy diet, taking regular exercise, getting enough rest and relaxation and not smoking.

You should also avoid people who are coughing and sneezing, especially if they're not covering their mouth and nose.

bold- that's me!

and my family is playing the spread-the-cough game!
=.="

beware people.
bad weather = rapid circulation of diseases
drink more water! :D